Good Mental
Health for all

Today I want to:

Positive mental health image library

We’ve launched a freely available library of images that represent real people looking after their mental health.
Find out more
Photo of a person walking their dog in a field

Information and guidance

Young people walking with school books

A-Z Topics

Find out more about specific mental health problems, and things that can have an effect on our mental health.

How to... anxiety cover

How-to guides

In-depth how-to guides about a wide range of mental health problems, free to download and read.

Young boys eating lunch outside

Looking after your mental health

We want everyone to live mentally healthy lives. Luckily, there is plenty of evidence for the things that can help.

Two women sat on a sofa talking together

Supporting someone else with their mental health

You can do many things to help if someone you know is experiencing mental ill-health.

For professionals

Helping someone with a mental health problem

People working in a warehouse or a factory
Find out more

Mental health statistics

Graphic of a man, woman and child, holding a sign of a 50% statistic
Explore the statistics

Resources for working with young people

Pupils sat in a classroom, with their hands raised
Explore our resources

Our prevention mission

Prevention is about looking for the root causes of today's problems. Our work looks to address these issues through research, community work and influencing policy.
What we do
Young boys at BAM

Support our work

Women and men running


Explore the range of active challenges available across the UK. Get fit and raise money for the Mental Health Foundation, at the same time.

Children holding hands


Your donation, however big or small, will help us achieve good mental health for all - not just for some.

Our Personal Experience Network


Our Personal Experience Network, OPEN, is a diverse online community of people who share their experience to inform what we do.

Green ribbon pin in hands


Raise awareness for mental health by wearing the green ribbon or other Mental Health Foundation merchandise.

Most popular topics

Text reads "Ramadan Kareem" with lanterns and mosque in background.
Tips for looking after your mental health during Ramadan
Tips for looking after your mental health during Ramadan
White piggy bank for collecting money on a blue background
Cost-of-living and mental health
Cost-of-living and mental health
Some money (coins and notes) in GBP
Debt and mental health
Debt and mental health
Photo of a man looking at the camera at nighttime
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD)